Gastritis is an acute or chronic inflammation of the stomach lining.
Probable Causes
- Toxins of infectious diseases
- Toxins from ingested spoiled food
- Overeating
- Allergy to foods
- Eating when overtired or emotionally upset
- Use of too much alcohol
- Tobacco
- Highly seasoned foods
Probable Symptoms
- Anorexia nervosa (See Underweight)
- Vague upper abdominal discomfort
- Heartburn
- Severe vomiting (See Vomiting)
Note: The diagnosis of gastritis is based on biopsies of the gastric mucosa (stomach lining).
Helpful Dietary Management
For acute attack:
- Nothing by mouth for 24 to 48 hours.
- Provide intravenous nutrition (administration under the supervision of a physician).
- Use only cracked ice to be held in the mouth to relieve thirst.
- Add full liquid diet as tolerated on the second or third day, depending on the patient’s condition.
- Avoid stimulating and highly seasoned foods.
- Progress from soft diet to bland diet.
For chronic attack:
- Eat a low fiber and bland diet.
- Correct faulty eating habits.
Reference: Healing Wonders of Diet Effective Guide to Diet Therapy p.28 & 29 © 2003 Philippine Publishing House ISBN 971-581-013-6
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